Seminars

Group Seminars

Periodically, I will offer group seminars focusing on a specific wellness topic.  Topics may include: Spring Cleanse, New Year’s Resolutions and Realistic Goals, Sugar Blues and Reducing Cravings, Eating for Energy, Reduce Stress and Have Balance, Weight Management and Self-Image, Healthy Snacking and Eating on the Run, Healthy Families and Healthy Kids, Surviving the Holidays and Exploring Plant-Based Diets.  Seminars will run between 4-12 weeks and will be conducted by phone with additional technological support.  Seminars will include program materials, such as books, handouts, food and self-care products.

Create your Own Group Seminar

You may also craft your own seminar with a group of friends, peers or at your place of employment, focusing on a topic of your choosing.  This can be conducted in-person for Chicago area residents or by phone.  Together we will determine an appropriate running period.  Seminars will include program materials, such as books, handouts, food and self-care products.

*Please contact me to set up an initial complimentary health consultation and to answer any questions.  Email Me!