Wellness for support in making appropriate lifestyle
changes that produce real and lasting results.
Create a More Fulfilling, Happier Existence
Corporate Health & Wellness Coaching
Erin provides personalized health and wellness coaching programs for corporations. She offers three and six-month workshop series to help corporations increase productivity in the work place, decrease absenteeism and reduce healthcare and medical costs. Learn More »
One-on-One Wellness Coaching
Erin personalizes holistic lifestyle plans based on each individual’s unique dietary and lifestyle needs. She supports you in achieving all of your wellness goals, from eating the right foods for your body to living an inspired, fulfilling life. Learn More »
Erin Clifford does in-person seminars throughout Chicago for law firms, schools, fitness studios, and more. Wellness seminars include program materials, such as books, handouts, food and self-care products. Learn More »
Create Your Healthier Lifestyle.
CLIENTS LOVE ERIN CLIFFORD WELLNESS
“I have had the WORST eating habits-skipping meals, having chocolate for dinner, a major love affair with french fries and burgers, getting the picture? Erin FINALLY convinced me it was time to change, and with her help, change I did. She has helped me “get organized” – I now plan a week’s worth of meals, including the one I love to skip – lunch. I’m adding color to my meals (vegetables) and working at making each meal healthy, nutritious and delicious. She has been so incredibly supportive, between meeting with me, checking in with texts and emails, her Facebook page and blog, and quick phone calls. I feel great – thank you, Erin, for teaching me to take care of myself!”Pam Coghill
“Erin has been my health coach for over 3 years. During that time, Erin has shared her extensive understanding of exercise and nutrition, all with a healthy dose of common-sense and gentle motivation. I believe in Erin’s service so much that I have recently hired her to work with my office staff so that they can realize the same benefits that I have realized, which is wellness at the highest levels.”Daniel J. McCarthy, Esq.