Be YOU: Online and Offline

Health Tips

The internet is an amazing thing and social media is such a fabulous vehicle for keeping in touch with friends and family near and far. I got so much positive feedback when I went to Italy and shared my adventure via status updates and pictures on Facebook. Likewise, I love seeing other people’s travel pics, read updates about the family and of course their pets, try recipes they post, and read their inspirational quotes.

Rockstar Doggy Momma: Courtney Marincsin

Health Tips

Meet this week’s extraordinary Rockstar Doggy Momma, Courtney Marincsin, a true force to be reckoned with. She’s beautiful, intelligent and radiates a positive energy that brightens up your day. She’s an associate at Clifford Law Offices and General Counsel for Shine a Light on Fertility, a nonprofit whose mission is to create an empowering community and be the voice for those affected by fertility challenges.

Rockstar Doggy Momma: Lauren Santora

Health Tips

Meet this week’s travel queen and Rockstar Doggy Momma Lauren Santora. Lauren is a pharmaceutical sales representative and loves to travel for both work and play. But she does not go it alone. She has her two “furry kids” always by her side: Chloe a sensitive Yorkie and Honey a loving Westie Maltese.

The Fear of Missing Out

Health Tips

Have you heard of the saying FOMO? FOMO stands for “Fear Of Missing Out” and that is exactly what has a hold of Party Goer #2. All holidays bring us a barrage of limited-time-only treats. Valentine’s Day brings us those heart-shaped Reese’s and St. Patty’s Day Shamrock Shakes.

Rockstar Doggy Momma: Stephanie Andre-Ouellette

Health Tips

Meet this week’s spunky and classy Rockstar Doggy Momma: Stephanie Andre-Ouellette. Stephanie is a friendly, social butterfly full of life and lots of smiles. She’s a true friend and will do anything without question for those she considers “family.” She’s always encouraging, kind, never shy, and a wonderful listener.

Gluten Free: Is It the Way To Be?

Health Tips

Fads come. Fads go. According to Mintel Research, over 40% of American’s still think that gluten-free is some type of diet fad. From my personal experience, people tend to fall into two different groups; those who know all about gluten and subscribe to a gluten free lifestyle and those who are still confused about gluten and why they should/shouldn’t avoid it.

Don’t Cheat Yourself This Holiday Season

Health Tips

We are busy. Always busy. There simply are never enough hours in the day and holiday season is normal busy x1000. Your already full plate of responsibilities gets insanely full as you add holiday parties, shopping, gift wrapping, cooking, and traveling. Something has to give because despite all the added activities there are still only 24 hours in a day.

Dear Craving, Please Go Away

Health Tips

We have the best of intentions to stay on a track of eating healthy and BAM! Out of the blue comes a craving for some sinfully delicious sugary or salty treat. What’s a girl to do?

RDM Holiday Gift Guide

Health Tips

As all you Rockstar Doggy Mommas know finding the perfect gift for your best friend is high (if not the top) of your holiday shopping list. And yes, your pup will of course love his treats, toys and adorable clothes. But if you’re looking to venture out, Gatsby and I found our Top 10 RDM Gifts.

Rockstar Doggy Momma: Sara Stech

Health Tips

Meet this week’s stylish Rockstar Doggy Momma Sara Stech. Sara is a personal shopper at the concept store space519, which specializes in curating an assortment of unique and hard to find items across a broad range of categories, including women’s and men’s apparel and accessories, apothecary, books, gifts, furniture and home items. In addition, Sara is a certified yoga teacher at Core Power Yoga, creating workouts that not only change your body but your life as well.