Turkey Apple Wrap Recipe

Healthy Lunch Recipes, Healthy Snack Recipes, Recipes

Enjoy a turkey apple wrap for lunch or slice into pinwheels for an afternoon snack or a shared dish at a gathering. INGREDIENTS 1/2 lb. deli sliced turkey breast (or use leftover roast turkey) 1 tablespoon red onion, minced 1/4 cup chopped celery 1/4 cup chopped green apple 1 tablespoon dried cranberries, minced 1/4 teaspoon … Read More

Baked Fish in Parchment Paper Recipe

Health Tips

Baking fish in parchment paper packets is one of the easiest ways to cook a tasty fish dish. The fish absorbs the flavors of the rosemary and vegetables during baking, resulting in a tender, flaky, and delectable dish. Makes 4 Servings  INGREDIENTS 4 16-inch parchment paper sheets 4 fresh rosemary sprigs 4 white fish filets … Read More

Roasted Asparagus Recipe

Healthy Dinner Recipes, Healthy Snack Recipes, Recipes

Asparagus boasts a long list of health benefits ranging from helping with weight loss to promoting reproductive health to possibly even being a mood booster. How can one vegetable be linked to so many good benefits? Because asparagus is packed with nutrients, including vitamins A, C, E, K, and B6, folate, potassium, copper, iron, calcium, … Read More