12-Week Lifestyle Reboot Program
It takes clients 12-weeks to build and form new lifestyle habits. Therefore, Erin Clifford has created a customizable program that will take your lifestyle and wellness goals to the next level. You will learn what foods work best for your body, create new habits that compliment your unique lifestyle, and develop skills and tools to maintain lasting results to live your best life.
Your program includes:
- Initial Complimentary Health Consult
- 6 One-Hour Coaching Sessions via Zoom
- 12 Scheduled Weekly Check-Ins
- Weekly Email and Text Support
- Weekly Food Log and Habit Tracker Review
- Access to 10-Day Reset Program
- ECW Guides and Healthy Recipes for Every Occasion
- Access to My Weekly Blogs and Online Community with the Latest Health Tips and Recipes
- My Personal Commitment to Your Health and Success
- A One-Hour Follow-Up Session After Your 12-Week Reboot Program has been Completed
A one-hour follow-up session is included that occurs a month after the 12-week reboot has been completed. This is to answer any questions you may have and support you on your new lifestyle journey.
Price: $1,475
Personalized Lifestyle Plans
Erin Clifford Wellness personalizes holistic lifestyle plans based on each individual’s unique dietary and lifestyle needs focusing on our 12 Principles of Wellness. This includes:
- Eat Whole Foods
- Love your Greens
- Kick the Sugar Habit
- Incorporate Healthy Fats
- Move!
- Sleep yourself Healthy
- Manage your Stress through Self-care
- Develop a Spiritual Practice
- Live with Gratitude
- Create a Social Support Network
- It’s Good to be “Bad” (once and a while)
- Live with Passion