Tag: crustless quiche

Crustless Quiche

2 cups chopped spinach or kale 1/4 cup red bell peppers, diced 1/4 cup mushrooms, diced 1/4 cup yellow onion, diced 1 teaspoon combination of dried rosemary, oregano, and thyme 1 teaspoon sea salt           12 eggs, beaten Coconut oil

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