Erin Clifford pens an article for Better Magazine about making health goals in the fall.
Erin Clifford shares how to get your family on board if you’re trying to improve your health. She also shares a delicious family-friendly popsicle recipe.
Erin Clifford shares foods that seem healthy but are not. She then shares healthier alternatives for those foods.
Erin Clifford provides water-infused recipes on how to stay hydrated during the summer.
“It’s beneficial to start your day with a protein-rich breakfast, as opposed to a bag of cereal or blueberry muffin. Consuming some lean protein, such as eggs, protein powder, or plain low-fat Greek yogurt, keeps your energy levels up throughout your day,” explains Erin Clifford.
Erin Clifford writes an article for Better where she shares mindfulness activities she recommends to do during the pandemic.
Erin Clifford is quoted in McHenry County Bar Association’s quarterly publication.
Erin Clifford shares advice on how to best use this quarantine time to boost health and stay sane.
Erin Clifford suggests adding more healthy foods to your diet as a healthy New Year’s resolution.
Erin Clifford shares kitchen items that would make the perfect gift for someone who loves to cook.