Erin Clifford advises readers to track their progress and be realistic when getting back into a healthy lifestyle.
Erin Clifford sat down with SALONPAS® to talk how she’s bringing a healthier lifestyle to all of her clients.
Erin Clifford is quoted on how to have a healthy protein-rich breakfast.
Erin Clifford is quoted on the importance of regular exercise.
Erin Clifford shares what readers can eat to maintain healthy muscles.
Erin is quoted about how sugar makes you more prone to wrinkles and sun damage.
Erin Clifford is quoted about the importance of eating protein.
Erin Clifford shares with readers how to find inner motivation to achieve their health goals.
Erin Clifford shares advice on slide three in regards to habits that may reduce the risk for developing alzheimer’s.
Erin Clifford shares five key exercises as part of a full-body bed workout.