Turkey Roll Ups – Healthy Snack Recipe

Healthy Snack Recipes, Recipes

Turkey Roll Ups are a quick, healthy, and satisfying snack. Plan ahead by making several servings of this Turkey Roll Ups recipe at one time and storing in an airtight container in the refrigerator for up to 3 days of snacking. Makes 1 Serving  INGREDIENTS 2 slices of turkey 1 tablespoon hummus (of your choice) … Read More

Raspberry Yogurt Smoothie Recipe

Healthy Breakfast Recipes, Healthy Snack Recipes, Recipes

Raspberries are low in sugar, rich in anti-aging antioxidants, high in fiber, and anti-inflammatory compounds. Blend up this super Raspberry Yogurt Smoothie recipe for a healthy breakfast or snack. Makes 1 Serving  INGREDIENTS 2/3 cup plain Greek yogurt or non-dairy yogurt 2/3 cup unsweetened nondairy milk (i.e., almond, coconut, oat, hempseed) 2/3 cup frozen raspberries 1 … Read More

Turkey Apple Wrap Recipe

Healthy Lunch Recipes, Healthy Snack Recipes, Recipes

Enjoy a turkey apple wrap for lunch or slice into pinwheels for an afternoon snack or a shared dish at a gathering. INGREDIENTS 1/2 lb. deli sliced turkey breast (or use leftover roast turkey) 1 tablespoon red onion, minced 1/4 cup chopped celery 1/4 cup chopped green apple 1 tablespoon dried cranberries, minced 1/4 teaspoon … Read More

Roasted Asparagus Recipe

Healthy Dinner Recipes, Healthy Snack Recipes, Recipes

Asparagus boasts a long list of health benefits ranging from helping with weight loss to promoting reproductive health to possibly even being a mood booster. How can one vegetable be linked to so many good benefits? Because asparagus is packed with nutrients, including vitamins A, C, E, K, and B6, folate, potassium, copper, iron, calcium, … Read More