The pandemic has brought on new levels of stress for many by blurring the lines between home and work, in addition to managing kids and school-from-home. Due to these factors, I have been working with employees of corporations to review, re-shape (or re-new) their wellness plan for the new year. Recently I was interviewed by … Read More
Corporate Wellness
The Benefits of Corporate Wellness Programs
Health care costs are skyrocketing as rates of chronic diseases continue to rise. Studies suggest that 80% of these chronic diseases are completely preventable with lifestyle choices. Therefore, starting a corporate wellness program is a positive measure that can be implemented to enhance employee success. Addressing key lifestyle issues, such as stress management, nutrition, fitness … Read More