News

Attorney Health & Wellness Columnist Announcement

When I coach clients and corporate employees on incorporating healthy changes into their lifestyles, one of my go-to recommendations is to have them examine their lives holistically. In other words, they take inventory of each area of their lives to figure out what is fulfilled and what is lacking. Most people find that they have … Read More

Helping People Meet Their Wellness Goals is My Passion

Corporate Wellness, Health, News

Helping people make healthy lifestyle changes is truly my passion. I am so honored to be included in CS Magazine’s Modern Luxury Spotlight as one of Chicago’s Dynamic Women. In the spotlight, I talk about how my tenure as a Chicago Public School teacher inspired me to pursue a practice as a health coach. Many … Read More