Raspberries are low in sugar, rich in anti-aging antioxidants, high in fiber, and anti-inflammatory compounds. Blend up this super Raspberry Yogurt Smoothie recipe for a healthy breakfast or snack.
Makes 1 Serving
INGREDIENTS
- 2/3 cup plain Greek yogurt or non-dairy yogurt
- 2/3 cup unsweetened nondairy milk (i.e., almond, coconut, oat, hempseed)
- 2/3 cup frozen raspberries
- 1 tablespoon chia seeds or flaxseeds
- 1 teaspoon honey (optional)
DIRECETIONS
Combine, blend, and enjoy!