Cucumber Garbanzo Bean Salad

Serves 4

• 1 English cucumber, diced
• 15 oz. can garbanzo beans, drained
• ¼ cup parsley
• 1/3 cup red onion, diced
• 1/3 cup yellow bell pepper, diced
• 3 Tbsp. Udo’s Oil (or flax seed oil)
• 3 Tbsp. apple cider vinegar
• 2 garlic cloves, minced
• 1 Tbsp. fresh lemon juice
• ½ tsp. ground black pepper
• ½ tsp. sea salt

1. In a large bowl combine the cucumber, garbanzo beans, parsley, red onion and yellow pepper.
2. Combine Udo’s oil, apple cider vinegar, garlic, lemon juice, black pepper and sea salt in a blender to make the dressing.
3. Toss dressing with the vegetables, chill for at least two hours and serve.