I understand these times might be a tumultuous experience for many of us. As a wellness coach, I feel it’s my duty to help how I love best, through education. I will be providing a complimentary webinar on how to boost your wellness and manage stress during quarantine. I will show you how to create a daily schedule, how to exercise at home, what foods to eat to support your immunity, foods you want to limit, and effective ways to manage stress during this time.

I will also have a live Q&A to answer your wellness-related questions.

The free webinar will be held on Thursday, April 16th, at 12pm – 1pm CT.

To register for the webinar, fill this form:

Sign up for the upcoming webinar

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