Portobello Turkey Burgers Recipe

Healthy Dinner Recipes, Healthy Lunch Recipes, Recipes

In this Portobello Turkey Burgers recipe, we replace traditional burger buns with grilled portobello mushroom caps. Makes 4 Servings  INGREDIENTS 1 pound ground turkey breast 1/2 cup yellow onion, diced 2 cloves garlic, minced 2 tablespoons avocado oil, divided 1 tablespoon parsley, minced Salt and pepper to taste 8 Portobello mushrooms, washed and stems removed … Read More

New Year’s Wellness Challenge – Week 3

Health Tips

Congratulations on making it halfway through the challenge! Creating healthy habits – and not restrictions – will help to crowd out unhealthy habits. In turn, a healthier, happier lifestyle will evolve.  Here are the challenges for this week. January 16: Eat 1-2 servings of fruit.  Nutrient composition varies from fruit to fruit, but all varieties … Read More