Whole-Wheat Tuna Casserole

Healthy Dinner Recipes, Recipes

½ bag whole-wheat no yolk egg-noodles or ½ box dry whole what pasta 1 can 6 oz white water-packed albacore tuna, drained 1 cup broccoli 1 cup sliced cremini or button mushrooms ¼ cup white onion, diced 1 can organic cream of mushroom soup 2 garlic cloves, minced 1 Tbsp. butter or canola oil 1 … Read More

Stuffed Peppers

Healthy Dinner Recipes, Recipes

½ pound lean ground beef (7% fat or less) or bison (can also use ground turkey) 1 cup cooked brown rice 1 onion, finely chopped ¼ cup frozen green peas, thawed ¼ cup grated Parmesan cheese 2 Tbsp. tomato paste 3 garlic cloves, minced 1 tsp. minced fresh thyme 1 tsp. minced fresh basil 4 … Read More

Loaded Baked Potato

Healthy Dinner Recipes, Recipes

1 russet or large red potato Touch of olive oil or canola oil Pinch of sea salt ½ cup broccoli ½ cup mushrooms ¼ cup onion Heat oven to 350°F.  Wash potato (or potatoes) thoroughly and using a fork poke 8 to 12 deep holes all over the spud so that moisture can escape during … Read More

Hazelnut Salad

Healthy Dinner Recipes, Recipes

1 ½ Tbsp. fresh orange juice 1 ½ Tbsp. fresh lemon juice 1 ½ Tbsp. whole-grain mustard ¾ tsp. hazelnut oil 3 Tbsp. Chicken Stock 1/3 tsp. salt ¼ tsp. black pepper ½ tsp. honey 1 ¾ cup chopped romaine ¾ cup chopped radicchio 1/3 cup chopped endive ¾ cup chopped arugula ¾ cup Mandarin … Read More

Chicken Philly Cheesesteaks

Healthy Dinner Recipes, Recipes

My family loves my Chicken Philly Cheesesteaks. It’s not only popular among adults, but the kids love it too. Top it off with your favorite hot sauce, and you got a family favorite! This lightened-up version is a popular dish in our household. It is an easy weeknight dinner that the entire family will enjoy. … Read More

Kid Friendly BBQ Beef

Healthy Dinner Recipes, Recipes

1 1/2 pounds beef brisket (or other lean cut) boneless 1 cup BBQ sauce 1 white onion, sliced Combine all ingredients in crockpot and cook on Low for 7-8 hours. Before serving shred the meat by using two folks in opposing fashion across the grain of meat. Serve on whole-grain buns, bread or tortillas with … Read More

Slow Cooker Mushroom Chicken and Vegetables

Healthy Dinner Recipes, Recipes

Four boneless skinless chicken breasts 1 small white onion, sliced 6 raw carrots, peeled and chopped 6 red potatoes, chopped 1 cup mushrooms, sliced 2 garlic cloves 1 tsp. black pepper 2 cups low-sodium chicken broth 1 can organic cream of mushroom soup (like Amy’s or if you’re diary-free try Imagine) Place chicken breasts in … Read More

Slow Cooker Chicken Parmesan

Healthy Dinner Recipes, Recipes

Four boneless skinless chicken breasts 1 jar marinara sauce (preferably organic with minimal sugar) 1 box whole-wheat penne or spaghetti pasta 2 cups fresh broccoli florets 4 slices part-skim mozzarella cheese Place four boneless skinless chicken breasts in the crockpot and cover with 1 jar of marinara sauce. Cook on High for 3 ½ – 4 … Read More